When I do this workout, I tell my husband, who calls me an overexerciser, "I am not exercising when I do this tape." Annie S. is not exaggerating when she calls it "a masterpiece." Christi created two perfect tapes: 9801 and Hi/Lo Heaven. She is a sheer genius, gifted as an instructor, wonderful personality, makes you want to have as much fun as she is having, and you do. I love the all male background exercisers, and you can see they are working hard too. The workout was already broken down, and my favorite is Stage I. The music is the best and I hum it all day long after the workout. I love that Christi gave me an option in Stage III to continue doing aerobics, since I have repetitive stress injury right now, and cannot do upper body for a few weeks, I can do the whole workout and not feel left out. Love this video - masterpiece, work of art, a Michelangelo of the video world. If she ever tops this one, I will be at a loss for words.

maryann parker