I'm a huge fan of David Swenson's "Short Forms" Ashtanga Yoga video, so I decided to spring for this one, too. It's good, but it's not really yoga -- just stretching/relaxation. I'm really not looking for this type of tape, but I can recommend it to anyone who is. It's shot outdoors on Maui, and if I remember correctly, it's about a half-hour long. You do some stretching and breathing exercises and end with a guided relaxation. Very nice, but not what you want if you're looking for yoga.

Annie S.