Symmetrical Step Solutions

Rebecca Small
Year Released: 2005

Categories: Step Aerobics


A little background about me, I'm an intermediate-advanced exerciser who likes complex choreography. My favorite instructors are Patrick,Seasun,Marcus, Christi,Andre etc.

This workout is currently available in the VHS format only, but it's well worth every penny IMO. If you like Marcus Irwin, I think you will like her. She teaches layered style - atheletic mixed with dancy (not as dancy as Christi's or Patrick's but enough that the workout is not boring).

The workout is separated into 3 sections...the choreography gets more complex in each section but don't worry...she knows how to teach that you will not get lost. She will teach the easiest version of that move and then layer the more difficult...let you have the option to stay with the easier one.

The routines are the mixes of all the classic step moves...but somehow Rebecca put them together in a way that make the workout so much fun.

The music is similar to other evolution workouts (recycling). But I usually can live with that if the workouts are good.

Instructor Comments:
Rebecca is a great cuer. Her instruction is clear and easy to follow. She is becoming one of my favorite step instructor.

Thanya

01/16/2005