Warrior Workout-Kundalini Yoga
Ana Brett, Ravi SinghYear Released: 2004
Categories: Yoga
I have been practicing yoga regularly for
about four years, and found this dvd to be a
wonderful addition to my practice. Most of
the sequences are simple enough so that
they can be attained by beginners, however,
the length of the practice and the non stop
pace makes for a vigorous workout. If you
have not done a lot of yoga I would suggest
starting with Ana & Ravis Yoga Total Tune Up
or Beginners & Beyond. However, if you are a
beginner, and like to feel a deep stretch and
don't mind a few sore muscles, this is the
yoga tape for you.
Instructor Comments:
Ana Brett & Ravi Singh are an an amazing
team. In this particular workout she
demonstrates, he instructs. Ravi Singhs
voiceover is amazingly soothing.
Ana Brett is strong and sleek and impeccable
- a good "warrior"