Someone with pretty admirable abs recommended this one to me. It so happened I was already aquainted with Ana Brett's & Ravi Singhs DVD's but had never heard of Navel Power. If you are looking for a different direction, I highly recommend it. It is quite different from "regular" yoga or "regular" abs work. It really toasts my abs though, and I find it much more enjoyable than other ab workouts!

Instructor Comments:
Ana Brett is very fluid. I understood and learned much by watching her. Ravi Singhs expanation gave depth and meaning to even basic movments.

Aura