This is a very short stretch video, featuring famous classical pieces. It is meant as a relaxation tape, but i find it really hard to follow. It doesn't even really feel like a stretch video, but almost more like a ballet video because Richard lets his personality do the talking and his arms will fly into place like a ballerina's would.

I tend to use this one as a wind-down video for my day, rather than as a stretch video. It is comical to watch some of Richard's expressions and it is comforting to know that he is truly himself, no matter what the medium.

Instructor Comments:
For once, in this video, Richard does not say a single word. It makes the video hard to follow because there are absolutely no verbal cues to ensure that you are on track.

Cori (ziggy2306)