Disco Sweat

Richard Simmons
Year Released: 2002

Categories: Floor Aerobics/Hi-Lo/Dance


aside from the original sweatin to the Oldies, Disco sweat is my favorite Richard Simmons video of all time. the music is alot fo fun...the class is just great and really bring the energy level up...the sweat is pouring off of me and, for a beginner video - I still get an amazing workout out of it.

I love the way that Richard Simmons can take really basic, easy to follow moves, and make you feel like you have been dancing for an hour. I never finish this video with a frwon on my face - it is far too much fun for that!

If you are looking for a fun, theme workout. This one is awesome...just be sure you're ready to boogie!

Cori (ziggy2306)

02/28/2004