Disco Sweat
Richard SimmonsYear Released: 2002
Categories: Floor Aerobics/Hi-Lo/Dance
aside from the original sweatin to the
Oldies, Disco sweat is my favorite
Richard Simmons video of all time. the
music is alot fo fun...the class is just
great and really bring the energy level
up...the sweat is pouring off of me and,
for a beginner video - I still get an
amazing workout out of it.
I love the way that Richard Simmons can
take really basic, easy to follow moves,
and make you feel like you have been
dancing for an hour. I never finish this
video with a frwon on my face - it is far
too much fun for that!
If you are looking for a fun, theme
workout. This one is awesome...just be
sure you're ready to boogie!