Disco Sweat

Richard Simmons
Year Released: 2002

Categories: Floor Aerobics/Hi-Lo/Dance


I haven't done this video in years and I should probably put it on the exchange. I purchased it because I thought I would like the music. And I was right, the music is great.

I think its the kind of workout that lots of people would like - espcecially people who enjoy dancing. I, however, found the choreography too difficult and gave up. I could never catch on to "the pony". I think that others may really enjoy this tape, though - even if you cant get the choreography, you might just enjoy dancing along in your own way to the party on the set. But the thing that keeps me motivated while exercising is feeling good and strong and getting into it while I'm working out. That's why I prefer non-dancy "athletic" choreography like in Kathy Smith tapes.

The end of this tape has a very long, intense abdominal section. I found it pretty difficult - couldn't get all the way through it, but loved the sore feeling in my abs the next day.

Richard Simmons is a little goofy, but he still seems so caring and motivating!

Jennine

10/24/1999