60's Blast Off

Richard Simmons
Year Released: 2003

Categories: Floor Aerobics/Hi-Lo/Dance


This DVD is not chaptered. The workout is 30 mins long including warm up and cool down.

Richard leads a class of very diverse exercisers in a bright, airy room. The clothes are colorful and the music is great. The songs, including Runaway, Cool Jerk, and It's In His Kiss, are not by the original artists.

Everyone's having fun doing moves from the 1960s - the Jerk, the Monkey, etc. Cool Jerk is the most energetic of the routines.

This workout is a lot of fun, and a sentimental favorite since my husband bought it for me as a birthday gift.

Instructor Comments:
Richard is very enthusiastic and silly. He's having a great time with the group.

Suzette

10/11/2005