60's Blast Off
Richard SimmonsYear Released: 2003
Categories: Floor Aerobics/Hi-Lo/Dance
This DVD is not chaptered. The workout is 30 mins long including warm up and cool
down.
Richard leads a class of very diverse exercisers in a bright, airy room. The clothes
are colorful and the music is great. The songs, including Runaway, Cool Jerk, and
It's In His Kiss, are not by the original artists.
Everyone's having fun doing moves from the 1960s - the Jerk, the Monkey, etc. Cool
Jerk is the most energetic of the routines.
This workout is a lot of fun, and a sentimental favorite since my husband bought
it for me as a birthday gift.
Instructor Comments:
Richard is very enthusiastic and silly. He's having a great time with the group.