Slim in 6

Debbie Siebers
Year Released: 2002

Categories: Total Body Workouts


I completed this system in six weeks..I did not lose 20 lbs.. I did lose inches about 7 all over..In six weeks I lost 6 lbs. i did sweat alot. The workout is tedious in that it is the same 59 minute workout for 6 days. By the fourth week you really have to motivate yourself to do this tape. I would recommend Tae Bo in place of this system because it is fast paced and there are a variety of tapes to chose from, also its cheaper.

Instructor Comments:
Debbie is cheerful and motivating enough, but she cannot keep count and I found that in certain segments (standing crunches, overhead tricep) I did more reps on one side..Also she tends to trip up her peers.

helena

09/14/2004