Slim in 6: Burn It Up
Debbie SiebersYear Released: 2002
Categories: Circuit Training (cardio and weights) , Total Body Workouts
This an excellent video. I love it. It combines high-rep/fast strength moves (endurance), with cardio.
Others have talked more about it in detail, but i'm just putting this review here because I love it so much.
Instructor Comments:
Excellent. Motivating, friendly. I like her voice.
Sometimes off the beat.