Weight Watchers: Step and Sculpt
Aileen SheronYear Released: 1995
Categories: Step Aerobics
I found this video on sale and decided to give it a try because Joan Boadway had mentioned several times that the Weight Watchers Aerobics video was one of her favorites (I also bought this one). I am very out of shape at the moment and I really enjoyed both the workout and the instructor. The toning segments alternate with the stepping segments and I was never bored. She includes some fun arm movements (snake arms is my favorite) but the choreography remains basic and the whole video is really great for a beginner or a re-starter.
05/05/2002