Backyard Series: Beginning Yoga

Erich Schiffmann
Year Released: 2002

Categories: Yoga


I have been an Erich fan ever since I found him, but I put off buying this video because I didn’t think I needed a beginner’s tape. However, a recent sale made me go for it, and I am absolutely delighted with it and wish I had bought it sooner. Erich is his usual charming self, and in this video, he does so much that isn’t found elsewhere. My particular favorite part is a shoulder-opening session using a strap. It is incredibly yummy, and helpful as well. This is one I’ll be doing often. Grade A+.

Annie S.

10/21/2004