Backyard Series: Beginning Yoga
Erich SchiffmannYear Released: 2002
Categories: Yoga
A quick addition to LisaTV's review. I just received, and completed, Erich's Beginner Backyard on DVD
Erich's teaching style is wonderful - very grounded, serene vibe.
I wanted to post, especially, to report the production values on the DVD are fine. The sound quality is very good. No ambient noises. There's nice indian music on some portions, just voice on others. The picture's really ok. There are points where you might have wanted the camera to frame the shot better - but no big deal.
The cat's a great addition.
I enjoyed this dvd very much, particularly the shoulder openers - but also the hips. The sequencing is just terrific. I feel open and centered and generally, the way one should after a nice practice.
here's a link to order:
http://www.yogamedia.com/cart/details.cfm?itemcode=BeginningDVD