Weight Loss Walk

Leslie Sansone
Year Released: 1992

Categories: Walking Aerobics

This is a definitely a beginner's video, however it is a very long workout if you do all three 20 minute segments (The tape is about 63 minutes total). As much as I like the instructor, I did not feel I got much of a real workout-and I am not an advanced excerciser by any means. It is primarily walking in place with some basic low impact aerobic steps. It really gets kind of boring after the first twenty minutes or so. The best part about it is the instructor-she is an excellent teacher for beginners.

Susan Daiber