Walk And Kick

Leslie Sansone
Year Released: 2001

Categories: Walking Aerobics


This is a very good video by Leslie. I never thought I would get a good sweat on doing one of her videos but I did. I just added bigger movements and a little more jumping and felt very good afterwards. It is long enough to work me the way I want to be worked and I like that it isn't just walking all the time. There are kicks, hamstring curls and traveling movements. I highly recommend this video because even if you are intermediate you can get a good workout with this. Good job, Leslie. :)

Instructor Comments:
I like how Leslie uses exercisers of different shapes to do this vidoe with her. I like her sense of humor too. She seems like she would be very cool to hang out with.

Sheba

11/18/2006