This tape is one of Leslie’s better ones. The music is louder, peppier, and in places, familiar, which makes the time go by faster. Intensity-wise, this tape is medium---not as slow as something like Evening Mile from the sun/moon set, and not as fast as one of her ‘power’ tapes. There are no new moves here---just the usual steps, marches, kicks etc. but this tape offers nice variety for a regular user of Leslie’s tapes. Overall---if you keep one or two Leslie’s around for a lighter/recovery day, this tape is nothing new. But if you are an avid fan, you’ll enjoy it.

Instructor Comments:

Joanna