Walk Away the Pounds 2 Mile High Calorie Burn

Leslie Sansone
Year Released: 2001

Categories: Walking Aerobics


This is THE video for the beginner or obese person who just wants to get moving and feel good about their accomplishments! The steps are easy to follow and fun, while still challenging. And it is totally acceptable to modify your movements, just keep your feet going, small or big steps, and add more arms/weights etc as your feel like. Really, this is just a terrific video and I would recommend it for anyone who fits the category of beginner. I am 5'3" and weigh around 240 lbs. I also have a defect in one of my ankles, so exercise has always been a challenge for me. This is the best video I've done yet, and I've tried and failed to keep up with so many of them! Please, I encourage you to try this video and really start feeling the changes moving daily can make!

Instructor Comments:
I have to agree w/ all the other reviews that say Leslie is very relaxed and easy going. She emphasizes the health benefits of moving your body and she and her class participants are all wearing practical clothing to exercise in, so to show off body parts. In this video her cueing is excellent.

Danelle Kitching

08/23/2002