This video is an easy beginner's introduction to step. The step moves are very basic. As well, there are intervals of walk aerobics (marching, side steps). It's good introduction for any beginners who want to try step, including those who are fairly new to exercising.

However, the set is a garish psychadelic pink pattern and some of the cast are wearing hideous clothes...neon orange, neon hot pink and neon lime green. If your eyeballs can stand the strain, I'd recommend it.

Instructor Comments:
Leslie is always approachable. She is chattier and sweatier than her more recent videos. However, I wish she'd use mirror cuing in this video (as she does in her later videos).

Anne MacL