Very good workout. I'm just beginning an exercise routine and can only do about 30-40 minutes on the weekday mornings, so this video is perfect! I always feel like I've accomplished something after I've worked out with this video.

Instructor Comments:
She was great. I found her to be upbeat without being too perky (a must for when I exercise at 5:15 in the morning!) The one thing she said that got me hooked on this video was, "...you're not here to learn to dance, you're here to exercise to the pace of the music." I really liked that, having two left feet.

Maria