This is my first Keli Roberts video and I am very impressed. The tape itself is well explained in previous reviews. I mostly train with Cathe and really like the heavy weights. This tape did not exhaust me but was challenging and can become more so by increasing the weights. It's a good one to put in the rotation because there is a lot of change and unique moves. It's a keeper.

Instructor Comments:
Her physique is inspiring and she is very pleasant to work out with.

Mary D.