Sculpture Upper Body is a GREAT workout! I LOVE it! It is quintessential Margaret Richard, with each and every body part being worked to total fried fatigue, using light weights and high reps. Margaret varies the rhythm of the movements, and changes up the exercises without pausing. The 50 minute workout is divided up into a warmup followed by the individual body parts, pectorals, triceps, biceps, deltoids, lats/back and abdominals. You do each body part once through, and then later on in the workout, Margaret gives you a whole new section of different exercises for each of the body parts. By the time the workout is over, you feel like you have hit every muscle fiber of your arms, shoulders and back. The abdominal workout is nice for good measure, but it's the upper body workout that shines on this tape. I can't really say enough good things about it. Anyone can do this workout and get tremendous benefits. Beginners can start with it, using very light weights or no weights. Advanced people will be shocked at how intense the exercises are, and will feel a burn unlike that felt with heavy weight workouts.

The music is instrumental and nice, but not distracting. Margaret is wonderfully motivating and a pleasure to work out with.
AAA++++

Instructor Comments:
Margaret is one of the most professional and experienced instructors on video. She is a "mature" woman of a certain age, but is in excellent condition, has a very nice, pleasant personality, and always has impeccable form. She explains each exercise and continuously gives detailed form instruction.

Abbe