As this video has already been thoroughly reviewed, I'd like to add just a few comments. As a returning stepper, I welcome the slower pace and appreciate the meticulous instruction. I agree with Melissa Cooper in that this tape should be viewed as a tutorial on the way to more advanced tapes. The abs section is wonderful, but I wish it were longer.
I enjoy the Oaxaca setting - I think it adds to the charm of this tape!
If you are beginning stepper, this is a great choice. If you are advanced, as already mentioned, you won't get a lot out of this tape.

Nancy Webb