Donna Richardson's Step and Awesome Abs

This video is an okay workout, but for the beginner/intermediate level. Donna is an awesome instructor, but this video does not have any intricate moves, or will not challenge the advanced. Its good video if you want a day when you don't have to "think" about choreography. There is an opportunity to add some extra propulsion. I have done this video a few times, but it's not one of my favorites because I am advanced. The abs section is very good, though.

Kathy Lapinski