Donna-Mite

Donna Richardson
Year Released: 1995

Categories: Floor Aerobics/Hi-Lo/Dance


Mostly lower impact, with easy modifications. The music is great - Motown favorites. The tape starts out deceptively easy, and before you know it, you are sweating up a storm, and smiling through it all. Safety pointers throughout, but there are no moves that would trip up even the most tired exerciser, even on carpet. The choreography is fun and easy to pick up. I am pretty coordinated, and I doubt that I will get bored with this tape anytime soon. The exercisers in this tape are all in great shape, but they come in attainable sizes. They all seem to celebrate their fitness, and the joy they have is contagious. This is a very upbeat tape, and I highly recommend it!

Pilar

11/30/-0001