This video was designed and led by Lisa Rice. Tanya Tucker and 5 exercisers accompany Lisa. The video incorporates Tanya's hits, "Tell Me About It," "It's A Little Too Late," and "Two Sparrows in a Hurricane." The music and aerobic routines are fun to exercise to. However, the first routine seems to be a little to fast for the music's tempo. One person always demonstrates a higher impact version. The cool-down and stretching are very relaxing. The toning segment is also designed for beginners.

A nice tape to do when one wants a light workout and a little country in your life. Tanya's songs are fun to listen to.

cjh