Trish and Mandy sum this video up pretty well in their reviews. This was the first video I did with my slide, and I thought that the long instructional part was good for a brand-new slider. I don't care for the cross counbtry moves or the slide and lunge moves (I keep feeling like that lunging leg is just going to keep on going!)which are in this tape and the Step Co. Slide Training tape, so I'm probably going to work on some modifications for those, as well an alternative to stretching with one foot on the board (which I *HATE* and they do it in both videos).

All in all, I think this is a good tape for newbie sliders, but I think I will outgrow it pretty quickly.

Renee Drellishak