Fluid Power: Vinyasa Flow Yoga

Shiva Rea
Year Released: 2007

Categories: Yoga


Someone else reviewd this DVD so I won't bore you with the details. If you are a dancer or have a dancer's heart, you will love this DVD. If traditional ashtanga yoga is your thing and music and movement mean nothing to you, then don't get this DVD.

I have been doing kundalini yoga for 4 years and traditional hatha yoga bores me. I need to feel the movement and the music as I am doing a yoga pose. This is the only type of yoga I do besides kundalini yoga. Shiva Rea's Yoga Shakti was boring to me after I started doing kundalini yoga, but this DVD hits the spot rythmatically and movement wise.

So there you have it, if you love to dance get it; if you don't skip it.

Instructor Comments:
fluid like a dancer with a great voice

NYYogagirl

10/25/2006