The first ten minutes Rania teaches you the basic moves such as snake arms, chest lifts, hip circles, hip drops, etc. starting slowly and then more quickly. I found it really easy to follow along. All of the dancers seem to be enjoying themselves.

Next Rania starts with one section of the dance,and does it several times. She then keeps adding new sections and going back to the other ones to learn them together. Then all the sections are done together. I was able to keep up with most moves but on a few of the really quick moves I was a little behind. My heart rate did get up a little and I had a lot of fun doing the dance.

Instructor Comments:
Great cues, voice, and seemed to be really enjoying herself. I don't know if I liked having her voice over instructions and just seeing her smiling the whole time though.

glimmermarielea

09/12/2004