Rael Pilates System 27

Rael Isacowitz
Year Released: 2004

Categories: Pilates/Core Strength


I liked this workout a lot. It's about 45 minutes long, which is a good amount of time for a pilates video. I thought his pace was nice. It wasn't so fast that you feel like you're rushing through the movements. It also wasn't so slow that it was boring (and I get bored easily). I even broke a sweat during this video, and I don't typically sweat that much during pilates workouts.

One thing to note is that this video is pretty advanced. Thus, he doesn't give a lot of basic information. If you are a beginner or intermediate, then you should check out his 7 or 17 videos.

Instructor Comments:
The instructor is a male, which might make the video appeal to some of our male friends who think pilates is too girly ;). I liked him a lot because he wasn't too chatty. He also showed some modifications to make the exercises more advanced, which I thought was good. I believe he trains other instructors. I like that better than doing pilates with someone who has just learned it themselves. The website is http://basipilates.com.

snh628

01/17/2005