Advanced Urban Rebounding
JB BernsYear Released: 2003
Categories: Rebounding
Music was uninspiring, and for a workout entitled 'Advanced', I guess I hoped for something that would rev my gears more.
The moves were very basic, and the workout uninspiring.
I would likely not do this workout again.
Instructor Comments:
Unfortunate tendency to immitate James Brown, and to refer to himself as "J", often telling "J" to "Come on"
I found him a little on the irritataing side, but he's definitely enthusiastic and loves what he does.