Contagious Cardio

Deborah Puskarich
Year Released: 2004

Categories: Floor Aerobics/Hi-Lo/Dance

Contagious Cardio is a Sara's City production. It is awesome if you have a lot of space and love to twirl. It has really good music and complex choreography. Deborah does 3 long choreography blocks, puts them together at the end and then splits them and runs through the whole thing twice. Total of about 55 minutes. 3 blocks doesn't sound like a lot of choreography for that long a video, but she layers the choreography and uses a lot of direction changes. This is really a fun video. Deborah is a great cuer and seems very comfortable with the camera. I would describe the choreography as similar to Patrick Goudeau's. The set is the same as in older Sara's City videos with a white, gauzy curtain thrown up in the corner over the top of some multicolored lights. I guess it was supposed to add something to the set, but it didn't do much for me. The music was very audible and stayed at a constant volume. I have the dvd. I give this one an A, but be warned that it is a space hog. If you suffer from vertigo, forget it because you are almost constantly turning and changing directions.