Stepology

Marcos Prolo
Year Released: 2004

Categories: Step Aerobics


Yee-hah! I am IN LOVE! This was an instant winner. But Iíll start by saying that not everyone is going to like this. The choreography is very intricate Ė not dancy, though Ė with complex footwork. Those who are ready for the complexity are going to have a *total blast.* I got lost a few times but was able to pick it up the first time through Ė except for part of the warmup (believe it or not). The music is great. Itís not new, but old CIA-style favorites. The length is about 43 minutes and it goes by really fast. No clock-watching for me here! One thing I should mention about the DVD is it has no chaptering at all, it just goes right into the workout. Thatís okay with this particular workout, at least in my book, but Marcos might want to consider adding chapters in the future. This one has my absolute highest recommendation for advanced steppers. A+++++++++.

Instructor Comments:

Annie S.

11/10/2004