Non Stop Step

Marcos Prolo

Categories: Step Aerobics


"Fun" is the first word that comes to mind. You get 43 minutes of complex choreography that will challenge your mind as well as your step skills. But don't worry, it's not TOO mind-challenging. Marcos breaks things down quickly and keeps adding on -- he's faster about that than most other instructors, including Christi Taylor. But while you may have to use your brain a little more to follow him, he instructs very well -- so even if you get a little lost, as I do, you can "get it" pretty fast, without having to rewind. He teaches three different combos, and you only put them together one time at the very end. I would have liked another run-through. I'm not quite ready to quit yet when we reach the end.

This is a great workout that I think Christi and maybe G-Force fans would like, but there is one annoying thing about it. The camera man/woman has quite obviously never done a video workout because he/she points the camera anywhere except where it should be several times. Now, this is not a major problem in this case, but it's definitely annoying and needs improvement. Maybe next time Marcos will shoot with Greg Twombley -- whatever he decides to do, I'm sure I'll be buying it. Grade A.

Annie S.

08/18/2001