I've always thought Charlene's high/low workouts were more fun than her step workouts, and I still do. But this one is better than some of her other step workouts. She has a tendency to stay on a move too long when she's doing step, but this one moves along faster.
As with all her workouts, the intensity is definitely there! This one is intermediate/advanced. The choreography is beginner/intermediate. The cool-down is done (on the bench) to a military cadence. It's different! The first time I thought it was a little hoaky, but I've decided it's okay. It certainly gets your attention! However, I would shorten it a verse or two -- it's a little longer than it needs to be.
If you're looking for high intensity with fairly basic choreography, you will probably like this. I give it a B.

Annie S.