For all klutz's out there this is an excellent hi-lo tape. It gets the heart-rate up there without complex choreography. The moves are simple but you get what you put into it. Grapevines, cha-chas,mambos all put in interesting patterns. Not alot of TIFTing but very doable for people with 2 left feet. The only move I could not do because I was on carpet and hurt my left knee a couple of weeks ago was the pivot turn. The workout is an hour in length.

Instructor Comments:
Actually, Charlene is a lot less chatty in this tape than normal. Don't get me wrong she still talks but not as much inane chatter.

Kim Hughes