More Muscle, Less Fat
Charlene PrickettYear Released: 1997
Categories: Total Body Workouts
Two good points -- I feel like I get a decent workout, and it's short.
Now for the bad points: The choreography is so old-fashioned --80s style high impact. I felt like I should be wearing shiny spandex. She is also way too obsessed with sambas, and most of the rest of the moves are way too cutesy for me. Most of the time I like Firm work-outs, but I find myself getting really annoyed with this one.
The only reason this one's still in the rotation is that it's short and I can do it when I don't have a lot of time.
Instructor Comments:
I've liked her in the past, but there were some mess-ups on cues, and this wasn't my favorite choreography.