This is a more serious intense workout than Start your Engines. Wow! Charlene is really working it in this video. The moves seemed complex but they will fatigue you. It seemed she was chatting less but I didn't really notice. LOL. This workout is very good and it wil work you. You will sweat. Charlene is quickly becoming one of my favorite instructors. The only negative thing about this video is her hair. She should stick to the curly do. Otherwise this video is perfect in every way. Watch out for those big knees. Yow! This is similar to Start your engine but has that extra edge. I really sweated up a storm with this video. Another excellent production from Charlene. Highly recommeneded.

Instructor Comments:
I am falling in love with Charlene. She is very friendly and if she ever had an open call for people to workout with her I would try to be the first in line. I love her cueing and I chuckle a bit when she says, "have a look", and I adore her canadian accent. Definitely a cool chick.

Bonita