Abs, Butts And Thighs 5 Day Program

Susan Powter

Categories: Lower Body Strength

There is a 1/2 hour aerobic segment then 5 different lower body and ab exercises. One for each day. The music is fairly boring (I keep my stereo on). I have been using Susan's videos for 3 years and find them still challenging now, even though i am more advanced.

Sarah Jackson