Powerstrike Millenium Series #3

Ilaria Montagnani, Patricia Moreno
Year Released: 2003

Categories: Boxing/Kickboxing/Martial Arts


For background, I'm an intensity junkie who works out with Cathe almost exclusively. I'm glad I tried this one. Patricia & Ilaria are excellent instructors who constantly remind the viewer of proper form throughout the workout. With the exception of the drills at the end which had pretty much zero cardio benefit, I'd give it a low advanced in terms of intensity. The choreography is very simple, no crazy moves here just butt kicking punching and kicking moves. Perfect for someone (like me) who has a hard time remembering complex combinations but hates to be bored.

Instructor Comments:
Patricia & Ilaria love their craft and it shows, both in their chiseled bodies and the great time they seem to be having together on camera. They look like they could kick some serious butt! I'd love to take real martial arts classes with them.

Marianne

12/28/2005