I love the upbeat music and the choregraphy. They build punch, kick & block combos and tie them all together smoothly. It looks like it was filmed in their gym and the filming style sort of made me feel like I was there. The workout was tough and fun. A good combo for me. I'm definitely going to purchase this one and probably others as well. Uh Oh, I think I'm another Powerstrike convert!

Instructor Comments:
Patricia and Ilaria have incredible form and seem to be having a great time. They seem to have good rapport with their background exercisers and the backgrouns exercisers look like they are having fun too. The instruction and cueing is clear and precise and they do a great job of keeping everything in time with the music.

Loretta S