I just finished trying this one out for the first time and WOW...it may be shorter than I'd like but the intensity is WAY up there. I think this one is just as intense all the way through as one of Cathe's challenges. The whooping can be a bit much if that bothers you, but I found myself getting into it just as much as Amy was. I thought it would bug me, but it didn't. This one's a keeper, and I look forward to trying more of Amy's workouts.

Instructor Comments:

anonymous