Power 90

Tony Horton
Year Released: 2000

Categories: Floor Aerobics/Hi-Lo/Dance , Total Body Workouts


All in all I think both levels of the workout are good...Ive seen some noticeable results in the first few months. It's very easy to stick with the workouts if you use the book that comes with the tapes (to track your progression) I definately feel like Ive gotten a good workout after completeing level 3-4 on cardio/abs.

Instructor Comments:
Tony seems to be doing more watching then actual doing of the excersizes, he's sure to take plenty of breaks to make sure his assistants are doing the excersizes properly...honestly I dont think he's in all that good of shape himself thus the reason he takes so many breaks!

Melanie

01/07/2003