PM Chi for Beginners

Carol Mcphee
Year Released: 1998

Categories: Tai Chi / Qigong


This tape is for beginners, is it about 20 minutes long. If you have never tried Tai Chi trust me you would want to start here. The background absoulutely breathe taking. The cuing will come natural after just one time,of use(if you do not have a good imagination you won't get anything out of this at all)you will feel the chi. If you are new at Tai Chi and want to give a chance (especially for workaholics with not much time) this short workout will give you energy you want beleive. I am definetly trying out A.M. Chi also.

Instructor Comments:
Excellent Cuing! Easy to follow, Carol McPhee makes you feel relaxed and at peace.

Lisa Winters

02/08/1999