Trainer's Edge Killer Abs & Back
Michael OlajideYear Released: 2004
Categories: Abs/Core
I like it! I wasn’t sure I would, but this is really good. The workout consists of boxing-type moves that concentrate work in the abs. You also get some cardio benefit from the boxing. This is a good, unconventional ab workout that seems like it could really improve your functional strength if you do it regularly. Grade A.
04/15/2004