I have this 1995 strength and toning video.

It consists of Marianne and two other exercisers. Neither one of these exercisers actually "looked" as though they were thrilled with the workout. However, I believe the cueing is excellent and overall the workout is an exhausting one. I recommend it for Intermed.Advanced exercisers, and this is probably not a good dynaband workout to start out with if you've never done one before. The weight section was terrific. The only real irritation I had with this video was the music. There is one point in the video where the music goes crazy, and the video ISN't defective and all the people they have got funny looks on their faces...it turns into chipmunk music!

After getting into the workout my hands were sore and I felt that I was gripping the band too tight and too hard. Again, overall I'd give this video an b+, taking away only because of the very weird music.

Terrie B.