10-Minute Solution
Michelle DozoisYear Released: 2002
Categories: Ballet/Barre, Pilates/Core Strength
On VHS, the concept behind this video made no sense. On DVD - it is theperfect add on video. There are 5 10 minute workouts ranging from Boot Camp to Ballet, Yoga to Kickboxing and a little pilates thrown in for good measure. It is led by Michelle Dozois and she does an excellent job. I like to use this one for a really quick workout on those busier days, or for a quick add on when I am still raring to go after another workout.
On the DVD, you can program in a workout combination to give yourself a longer workout with loads of variety. If you had this one on VHS and hated all of the fast forwarding and rewinding to create a workout - try out the DVD.
As much as I like the concept behind this one - I don't use it very much because I haven't been able to warm to Michelle's personality. I wish I could say otherwise, becasue I would probably use this one alot more if I could get past that. Chances are - it will be put on my next trade list when I start trading again in the summer.
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