NAC (National Aerobic Champions) Interval Challenge
UnknownYear Released: 1997
Categories: Floor Aerobics/Hi-Lo/Dance
This video hasn't been reviewed in a long time so I thought I'd put in my two cents. This was one of the first videos I purchased and I still like it and use it fairly often. It's a nice length to add on to other workouts or for those days when I don't have a lot of time but still want something intense. I don't think there are a lot of others out there like it. Kathy Smith's has been mentioned and although I only tried it once, I didn't think it was nearly as intense or enjoyable as NAC's.
Instructor Comments:
I liked all of the NAC instructors. They each lead their own interval combos and bring their own styles and personalities in. The variety really helps to keep things interesting.