NAC (National Aerobic Champions) Interval Challenge

Unknown
Year Released: 1997

Categories: Floor Aerobics/Hi-Lo/Dance


This video hasn't been reviewed in a long time so I thought I'd put in my two cents. This was one of the first videos I purchased and I still like it and use it fairly often. It's a nice length to add on to other workouts or for those days when I don't have a lot of time but still want something intense. I don't think there are a lot of others out there like it. Kathy Smith's has been mentioned and although I only tried it once, I didn't think it was nearly as intense or enjoyable as NAC's.

Instructor Comments:
I liked all of the NAC instructors. They each lead their own interval combos and bring their own styles and personalities in. The variety really helps to keep things interesting.

Megan

02/25/2004