NAC (National Aerobic Champions) Interval Challenge
UnknownYear Released: 1997
Categories: Floor Aerobics/Hi-Lo/Dance
I was not crazy about this video, and traded it away pretty quickly after getting it. The reasons I did not like the video were: (1) it was not long enough for me - I can't get a good workout in a half-hour; (2) I am an advanced exerciser, and the intensity was a bit low for me, even during the hard intervals; and (3) the video required more space than I have to workout in. I have a very very small workout space - barely large enough to do a full-length Step workout - so I have yet to find a floor aerobics tape that both challenges me AND fits into the space I have.
What I did like: the tape was high spirited, fairly well produced, and not boring. I think it is a fine tape for intermediate level exercisers who have a lot of room to work out in. Overall, I'd give the tape a "B".
Instructor Comments:
There are five instructors. I liked three of them, felt neutral about one, and wasn't crazy about one. The instruction was clear and good, and the instructors seemed like fun people. No complaints on instruction.