NAC (National Aerobic Champions) Interval Challenge

Unknown
Year Released: 1997

Categories: Floor Aerobics/Hi-Lo/Dance



I was not crazy about this video, and traded it away pretty quickly after getting it. The reasons I did not like the video were: (1) it was not long enough for me - I can't get a good workout in a half-hour; (2) I am an advanced exerciser, and the intensity was a bit low for me, even during the hard intervals; and (3) the video required more space than I have to workout in. I have a very very small workout space - barely large enough to do a full-length Step workout - so I have yet to find a floor aerobics tape that both challenges me AND fits into the space I have. What I did like: the tape was high spirited, fairly well produced, and not boring. I think it is a fine tape for intermediate level exercisers who have a lot of room to work out in. Overall, I'd give the tape a "B".

Instructor Comments:
There are five instructors. I liked three of them, felt neutral about one, and wasn't crazy about one. The instruction was clear and good, and the instructors seemed like fun people. No complaints on instruction.

Loleen Youngman

12/13/1997