I just got this tape, and I love doing it. It's just a lot of fun. The dance moves are pretty easy to learn, then you just add your style and have a good time. And I find myself getting my heartrate up. I haven't watched any of the MTV dance shows on TV, so I am not sure how Eric Nies is normally, but in this video he was annoying at times. I skip the ab section, since it is just a demo of proper form. This tape is a good one to do when you're just not up to doing a Cathe tape. It's also a good change of pace. Compared to Paula Abdul's tapes or the G-Force Funk tape, this tape is much easier to learn.

Instructor Comments:
Lynda is super enthusiastic and is a lot of fun.

Cathy Mark